You only fail when you stop trying

Chiara Sudati - Gymnastics & Crossfit

Develop your potential

Fixed online
programming

Specific blocks to strengthen your body, perfect your movements, and achieve your goals.

Personalized Online
Programming

Reach new levels with a plan designed exclusively for your goals

Gymnastics
Seminars

Practical seminars. They will improve technique and performance in athletes of all levels.

planning
for box

Help your coaches plan classes specific to your box and help your athletes improve their gymnastics.

360 Coaching
Strategy

Optimize your technique, strategy, and improve your WoD efficiency with your current training program.

Meet Your Coaches

Chiara
Sudati

Who is Chiara Sudati?

CrossFit Level 2 and Artistic Gymnastics Coach with over 14 years of experience. I was an elite artistic gymnast in Italy and competed in the CrossFit Semifinals — as part of a team in 2024 and as an individual in 2025.

I also hold degrees in Sports Science and Chiropractic, along with a Master’s in Naturopathy. This background allows me to provide a comprehensive, integrated approach that connects performance, health, and well-being.

Together with Enric Archs Roig, we design workouts focused on improving your technique, strength, and overall performance.

Our goal is to help you reach your full potential, push past your limits, and achieve your goals — always in an environment built on trust, support, and commitment.

Enric
Archs

testimonials

About a year ago, I did my first pull-up. A few days ago, my first muscle-up. And the best part isn't that; it's proving to myself that I can do it. That with effort, "anything" is possible. Thank you for guiding me through this process and for celebrating each of our achievements. You're an example to follow as a coach (and certainly as a person). Hugs, Elena

Good morning, Chiara. I'm so happy because I haven't been able to do any reps for a while, and I've been getting frustrated. I've seen a dramatic change, from barely getting any reps in at all to doing four sets of three reps in a row.Estoy alucinada con lo que hemos conseguido, que importante es escuchar a los que saben, que feliz de haberte encontrado en mi camino y que me hayas ayudado tanto. Esos bmu ertan ya al final, después de 1 hora y pico entrenando, en fatiga y sin alita de pollo, muy contenta y si tu me das el visto bueno, más feliz aún. No sé como agradecerte todo lo que te has implicado, QUE PEDAZO DE PROFESIONAL ERES JEFA. MIL GRACIAS.

I signed up for an 8-week training program with the goal of improving two gymnastic movements: the HSPU and the Ring Muscle Up. I wanted to identify flaws in my execution and technique, as well as gain guidelines for increasing the volume and quality of these movements. The program Chiara provided me was not only comprehensive but also included constant feedback, allowing me to analyze my mistakes and improve step by step. 100% recommended for achieving significant progress.

Hello! I'm truly grateful for all the work you've done. On the one hand, all the training sessions have been very helpful in improving the two movements I selected, especially the T2B, since it's the one we've worked on the most. I've noticed a significant improvement compared to where I started, so no complaints. On the other hand, communication with you has been great, as you've always answered any questions I may have had and made corrections that, once implemented, have been very helpful. If I had to give the overall score, it would be 10/10.De hecho, uno de los factores que me ha animado a coger la plani de xxxx ha sido esta experiencia contigo, así que muchas gracias por mejorarme como atleta!

Thanks to Chiara's handstand programming, I've achieved a solid handstand walk and handstand push-up movement from scratch. Her attention is VERY personal, and you can tell she cares deeply about your progress. I highly recommend her, both as an athlete and as a person.

Why choose us?

We combine experience, passion, and proven results. Our training methodology is designed to adapt to your needs, offering practical and accessible progressions that will help you unlock gymnastic movements and improve your CrossFit performance.

Based on technique, practice, and consistent progress, your progress is guaranteed in just a few weeks. Join a community that shares your passion and reach your full potential with our ongoing support.