SEMINARS
Seminars by Chiara Sudati
Bring something new to your box, raise the level of gymnastics in your box with our seminars
Join the community of pit crews we work with
- Improve the technique and efficiency of your athletes
- Adapts movements to all levels
- Increase confidence and performance in WoDs
- Available for all of Spain
OUR SEMINARS
GRIT HOUSES
More than 5 seminars with different movements
FINALIZADO
- Barcelona
- Since 2024
- Grit House 08019
KALO CROSSFIT
Bar Muscle Up & Handstand Walk
FINALIZADO
- Tarragona
- 29/02/2025
- L’Hospitalet del Infant
CROSSFIT BCN REEBOK
2 seminars (Bar/Ring Muscle Up, Butterfly, Pull up, Chest To Bar)
FINALIZADO
- Barcelona
- 2024 / 2025
- -
UNBROKEN BOX
2 seminars (Ring/Bar Muscle Up, Handstand walk, butterfly)
FINALIZADO
- Tarragona
- 2024 / 2025
- Amposta
CROSSFIT BETULO
Ring/Bar Muscle Up
FINALIZADO
- Barcelona
- 2024
- -
UPCOMING SEMINARS
Are you an athlete? Check out the upcoming seminars on my Instagram and sign up using the available links.
Are you a center and want to organize a seminar?
Why a Gymnastics Seminar?
Gymnastic movements are one of the most difficult skills in CrossFit.Butterfly pull-ups, muscle-ups, handstand push-ups, or walks…all require technique, strength, and strategy.
Many athletes plateau, become frustrated, or train inefficiently.With our seminar, we teach them how to move better, progress faster, and optimize their performance.
Good gymnastics not only improves performance but also reduces the risk of injury and increases confidence in training.
WHAT WILL THE ATHLETES LEARN?
- They will learn from an expert gymnast and elite athlete
- Technique and progressions of key movements.
- Common mistakes and how to correct them.
- How to adapt the movements to your level.
- Strength exercises and drills to continue improving after the seminar.
Seminar adapted to all levels, from athletes seeking their first pull-up to advanced competitors.
Benefits for Boxing and for Athletes
For the Athletes:
- They will progress faster and more safely.
- They will avoid mistakes that are holding them back.
- They will learn strategies to improve their performance.
- They will have tools to continue improving after the seminar.
For the box:
- Greater engagement: Athletes will see real improvements and will want to continue training more.
- Differentiation: Offering high-level seminars makes you stand out from other garages.
- Greater Visibility: Publication on social media and open to external athletes.
- Financial return: The box takes a percentage of the total seminar fee to cover costs and generate additional income.
- Training: A boxing coach can participate in the seminar for free.
Un box con atletas más técnicos y motivados es un box más fuerte y con mejor comunidad.
What will the participants take with them?
- Clear progressions and drills to continue improving.
- Videos and materials with the key points of the seminar.
- Personalized correction and direct feedback.
- Direct discounts from our partners and on our fixed and personalized plans.
- A challenging and fun workout that will leave them wanting more.
More than 5 centers have already participated again with over 300 athletes…join us!
See what they think of us.
I want to highlight Chiara and Enric's professionalism in the workshop. It's clear they love sharing their knowledge and teaching. The workshop was very well structured and prepared, which allowed them to cater to all participants, regardless of their level.
We've held more than two seminars with Chiara at different gyms, and they've been a complete success. The athletes improved their technique thanks to clear progressions, personalized corrections, and high-quality instruction. The energy and learning were incredible, and we'll definitely be back. Thank you for making it possible!
The experience was spectacular as the gym's opening. Clear progressions and personalized corrections ensured that each athlete left with practical tools for improvement.
I repeated the seminar because I think both the trainers and the format are perfect.
TIME FELT SHORT BECAUSE I WAS SO COMFORTABLE.
More than 5 centers have already participated again with over 300 athletes…join us!
See what they think of us.
I want to highlight Chiara and Enric's professionalism in the workshop. It's clear they love sharing their knowledge and teaching. The workshop was very well structured and prepared, which allowed them to cater to all participants, regardless of their level.
We've held more than two seminars with Chiara at different gyms, and they've been a complete success. The athletes improved their technique thanks to clear progressions, personalized corrections, and high-quality instruction. The energy and learning were incredible, and we'll definitely be back. Thank you for making it possible!
The experience was spectacular as the gym's opening. Clear progressions and personalized corrections ensured that each athlete left with practical tools for improvement.
I repeated the seminar because I think both the trainers and the format are perfect.
TIME FELT SHORT BECAUSE I WAS SO COMFORTABLE.
How it Works and Book Your Seminar
- Duration: 5 hours of training with a short break. 100% practical seminar with applied theory.
- Location: In your box, with your athletes.
- Competitive prices.
- Maximum attention: 2 coaches per seminar
¡No dejes que tus atletas sigan estancados! Eleva el nivel de gymnastics en tu box y haz que se enamoren de la gimnasia
Do you want to bring a seminar to your box?
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